Theresa Rose from Weight Watchers has some great ideas for enjoying Holiday parties without packing on the pounds.  Her recipe for Pumpkin Fluff is one of them.

Servings | 8
Estimated POINTS® value per serving | 2

Ingredients
15 oz. can solid pack pumpkin
2 tsp. pumpkin pie spice
8 oz. Cool Whip Free
2-4 serving boxes instant fat free/sugar free vanilla pudding

Instructions
Mix pumpkin, spice and milk with a whisk. Add dry pudding. Whisk by hand 2 minutes. Fold in Cool Whip. Refrigerate.